Hi guys!  This week is zooming by and I am SO ready for the weekend!  My little one has been keeping me up at night for the past few days. No fun.  Apparently, babies can have nightmares too.  So, that’s why I haven’t posted as much this week since mama is super tired.  I am…

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Happy Happy HUMP Day!  Hope you guys are having a rockin’ week!  I’ve been receiving a lot of emails and questions lately about what I eat for the week so I thought I’d document some of it for you.  Like I said before, Toko and I usually cook our meals on Sunday for the entire…

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Good day my RAWRs!  How was your weekend?  And more importantly, how are you guys coming along with your fitness goals for the year?  Any new successes or opportunities to share? I’ve got a couple… Last week threw me for a loop.  My husband was out of town for four days and I was feeling…

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